초판발행 2026. 3. 10

오준혁

스위스 로잔대학교 스포츠경영학 박사

서울대학교 스포츠경영학 석사

전남대학교 환경공학 학사

국제주짓수연맹 위원

국제종합격투기연맹 이사

아시아주짓수연맹 집행위원

더킹핀 수석연구원

국제스포츠전략위원회 국제위원

한국국정관리학회 스포츠정책특별위원

경일대학교 스포츠융합학부 강의교수

대한큰크메르연맹 회장(입식격투기)

글로벌스포츠 대표

전 아시아주짓수연맹 부회장

전 동아시아주짓수연맹 회장

전 대한주짓수회 회장

전 대한MMA연맹 회장(종합격투기)

전 대한체육회 대의원

전 대한체육회 스포츠개혁위원회 위원

전 대한체육회 명예기자

전 국제스포츠전략위원회 연구위원

전 국제스포츠재단 국제협력팀장

전 국제스포츠외교재단 국제협력과장

전 국제스포츠협력센터 주임연구원

전 한국체육학회 지속가능발전위원회 전문위원

차례

Ⅰ 주짓수 거버넌스 ···································································· 3

Ⅱ 주짓수 스포츠지도사 ··························································· 11

1. 스포츠지도사 ··················································································12

2. 주짓수 스포츠지도사 ······································································20

Ⅲ 주짓수 스포츠지도사 실기 및 구술 기출문제 ···················· 35

1. 실기시험 기출문제 ·········································································36

2. 구술시험 기출문제 ·········································································41

Ⅳ 주짓수 공인 자격증 ····························································· 67

1. 주짓수 공인사범 ·············································································68

2. 주짓수 공인심판 ·············································································72

Ⅴ 주짓수 공인사범 자격시험 기출문제 ·································· 75

Ⅵ 주짓수 경기 및 규칙 ························································ 115

참고문헌 ············································································ 171